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Individual Counselling

Mature Woman

Individual Counselling Auckland and online.

We are often faced with a variety of issues and challenges, such as:

  • Anxiety

  • Family issues

  • Relationship issues

  • Parenting issues

  • Sadness

  • Depression

  • High stress

  • Low motivation

  • Lack of vitality

  • Unhelpful behaviours

  • Low self-esteem/self-worth

  • Lack of self-awareness

  • Lack of confidence

  • Uncontrolled anger

  • Change or transition

  • Loss or grief

  • Loneliness and social isolation

  • Damaged relationships.

Therapy session discussion

These issues or challenges – even one – can be overwhelming.

 

I offer support to handle these issues and challenges, and to work through them in a compassionate and non-judgemental way, so you can return to a harmonious, vital and joyful way of living.

I offer a free 15-minute introductory session, to work out what will support you. Call +64 22 1399 810

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